Pilates, Life Coaching, Couples Counselling and Emotional Freedom Technique

Suffering with back pain?  Need to stretch & tone? Why not join a Pilates class? Classes on Mondays and Thursdays, 09:00 at the Stanford NGChurch Hall.

Are you stressed, depressed or not performing at your full potential?

Emotional Freedom Therapy can help you to reach a state of harmony & balance so that you are no longer limited by negative emotions & beliefs.

Contact Lana 083 339 1641